THE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.

- Without using willpower, aids, substitutes, or gimmicks
- Without gaining weight
> This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.

What people say about Allen Carr's Easyway method:

"I read this book and quit smoking instantly"
Nikki Glaser

"If you want to quit ... its called the Easyway ... I'm so glad I quit."
Ellen DeGeneres

"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York

"His skill is in removing the psychological dependence."
The Sunday Times

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realized that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centers in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognized as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

John Dicey is the Global Chief Executive Officer & Senior Therapist of Allen Carr's Easyway Worldwide. He was an 80 a day smoker and had tried many times to quit - using every method he could find. Nothing worked. In 1997 he attended Allen Carr's clinic in London and to his surprise he became a happy non-smoker.
>Appointed to Allen Carr's board in 2004, John reluctantly allows himself to be described as co-author of Allen's books - but delights in deflecting all the praise and acclaim for them straight back on the great man himself; it's ALL Allen Carr.

He has been instrumental in the co-authorship, creation, & editing of many of Allen Carr's books, ebooks and audio titles including Quit Smoking Boot Camp, Allen Carr's Easyway to Quit Smoking, Stop Drinking Now, Good Sugar Bad Sugar, Easyway to Stop Gambling, Get out of Debt, Smart Phone Dumb Phone (Tech and Digital addiction), and Easyway to Quit Emotional Eating as well as having written and developed online video program for Stop Smoking, Stop Drinking, Weight Loss & Sugar Addiction, Enjoy Flying, Stop Gambling, Quit Caffeine, Get out of Debt, Quit Cocaine, Smart Phone, Dumb Phone (tech addiction), Quit Vaping, and Quit Cannabis.

John lives in the London suburbs with his wife Jackie, and children Emily & Harry.