Drawing on the author's personal experiences, factual reportage and expert contributions, it offers the incentive and inspiration you need to find the joy in a life of sobriety.

Catherine Gray is an award-winning writer and editor. She has worked on staff for magazines such as Cosmopolitan, GLAMOUR and the Sun's Fabulous supplement. She has written as a freelancer for publications like Stylist, Marie Claire, YOU, Women's Health, Grazia, the Guardian, Shortlist, BBC Earth, Emerald Street, Heat and the Daily Mail.
When she's not writing, Catherine can generally be found trying to do crow pose in yoga and failing, watching low-brow TV meant for American teens, chatting up cute dogs in the park, or spending money on holidays when she should be saving it.