Guided by her own life, including experiences with exhaustion and depression, Juanita Rasmus draws from the deep wells of counseling and spirituality to illuminate the journey of a One. She shares the resources that have guided her to greater spiritual and emotional health. Each of these forty daily reading concludes with a journaling prompt, self-affirmation, or spiritual practice.

Juanita Campbell Rasmus is a speaker, writer, spiritual director, and contemplative. The author of Learning to Be, she copastors the St. John's United Methodist Church in downtown Houston with her husband, Rudy. Juanita has served as a member of the board of directors of Renovaré and she cofounded Bread of Life, Inc., a nonprofit corporation, with Rudy in 1992.