You can get happier. And getting there will be the adventure of a lifetime. Using the tools of emotional self-management, you can take control of your well-being, rather than hoping and waiting for your circumstances to improve. BUILD THE LIFE YOU WANT is your blueprint for a better life.

Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, where he teaches courses on happiness. He is the creator of the popular “How to Build a Life” column at The Atlantic, an acclaimed public speaker, and the author of bestselling books, including From Strength to Strength and Love Your Enemies.
As a global media leader and communications pioneer, Oprah Winfrey has built unparalleled connections with people around the world. Through The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a philanthropist and her commitment to books, reading and education have established her as one of the most respected and admired public figures today.