This book is a guide that will improve your gaming abilities, and more importantly the overall quality of your life. The art of gaming will also help you reach the highest tiers, leagues, and ladders. And if you're already at the top it will teach you unique Zen Techniques that will further develop your gaming abilities.

Zen Lee is gamer, amateur mma fighter, coach, mentor, and backpacker. He has been gaming for over two decades and has experience with every gaming genre. He served five years as a US Army Infantryman in Operation Enduring Freedom and Operation Iraqi Freedom, he was awarded two Army Commendation Medals for his service.