This truly authentic guide to Caribbean cooking explores the down-home, flavorful food served in the homes of locals and at roadside stands. Caribbean expert Harris gives an island-by-island culinary history, providing a colorful context for each of the 150 regional specialties which range from tasty appetizers to tropical vegetables to hearty main dishes.

Contents
Introduction
A Culinary History of the Caribbean
Creole Feast: An Island-By-Island Look At Caribbean Cooking
Ingredients and Utensils: A Glossary
Appetizers
Soups
Sauces, Condiments, and Seasonings
Vegetables and Salads
Main Dishes
Breads and Baked Goods
Desserts and Sweets
Beverages
Index

Jessica Harris is the author of six books, including THE WELCOME TABLE and SKY JUICE AND FLYING FISH. She has also written numerous articles on African-American food.