In Better, Deeper, and More Enduring Brief Therapy, Albert Ellis, founder of Rational Emotive Behavior Therapy, describes how REBT can help clients to significantly improve in a short period of time (10 to 20 sessions) and effect a profound philosophical-emotional-behavioral change - more often than can be achieved with other popular forms of therapy. In a comprehensive, accessible format, Dr. Ellis offers his theories, practices, verbatim sessions, and other materials that help to describe how REBT can be a valuable asset in psychotherapeutic treatment. He clearly elaborates those REBT methods best suited to helping people reduce their neurotic symptoms and achieve more fulfilling individual and social lives. He also includes alternative approaches that often prove effective, as well as common pitfalls to avoid when employing them.
Chapter 1 Introduction; Chapter 2 Just What Is Rational Emotive Behavior Therapy?; Chapter 3 Probing for "Deep" Emotional Problems; Chapter 4 Discovering Important Antecedents that Lead to Disturbances; Chapter 5 How to Deal with Real Traumas in Your Clients' Lives; Chapter 6 Exploring Clients' Belief Systems: Ego-Driven Musts; Chapter 7 Treating Clients with Ego and Self-Rating Problems "Deeply" and "Intensively"; Chapter 8 Disputing Angry and Hostile Musts Directed at Others; Chapter 9 Disputing Low Frustration Tolerance Musts; Chapter 10 Using REBT Emotive Methods for Deep and Intensive Change; Chapter 11 Behavioral Methods for Effecting Brief and Intensive Psychotherapy; Chapter 12 Methods of Brief but Less Deep and Intensive Therapy; Chapter 13 More Methods of Brief but Less Deep and Intensive Therapy; Chapter 14 Better, Deeper, and More Intensive Methods of Brief Therapy; Chapter 15. Used with permission.; Chapter 16 Some Conclusions;