"The path of Awareness is simple.The breath is its gateway. It is a path of constant return. We wander. The light of Awareness seems to disappear. Deep inside, at the heart of everything, it's still there. It emerges and guides us back to ourselves." -donna thomson

Donna has been exploring consciousness, energy and healing since the 1970's. Her path began at the Rochester Zen Center, at the age of 22, where she spent 15 years practicing full-time as a student of Philip Kapleau. Upon leaving this community, she found herself opening to channel a greater consciousness that identifies itself simply as the Awareness. She has encountered many teachers and systems in the years since, and learned from all of them. Her path is the path of Awareness. She is also the co-originator, with her husband of the energy work approach SourcePoint Therapy(R). Donna travels worldwide to teach SourcePoint with her husband and to share Awareness sessions with individuals and groups. She is the author of two previous books, "The Vibrant Life: Simple Meditations to Use Your Energy Effectively" (Sentient Publications 2006) and "SourcePoint Therapy: Exploring the Blueprint of Health" with Bob Schrei (Merlinwood Books 2015).