Bite-sized chunks of information equip managers with the skills to meet new challenges, improve efficiency and be successful. Balancing Work and Life shows how to manage life successfully by creating a healthy balance between personal and working life.

Robert Holden has been the subject of two major BBC documentaries - QED's "How to Be Happy" and "Stress Busters". He is the author of several books.
Ben Renshaw is the best-selling author of Together, But Something Missing and Successful, But Something Missing. He recently appeared on Channel 4's Perfect Match.