Introduction to Parents and Caregivers
Chapter 1: Yo! Ho! Ho!
Chapter 2: Put Down Your Spyglass
Chapter 3: Steer Your Ship
Chapter 4: Keep Your Ship Sailing
Chapter 5: Pull Up That Anchor
Chapter 6: Lighten Your Load
Chapter 7: When Other People Envy You
Chapter 8: All About You
Chapter 9: Taking Care of Yourself
Chapter 10: You Can Do It
 

Envy and its cousin, jealousy, are feeling that adults and children confront on a regular basis. But adults are able to recognize what children cannot: desires and envy come and go. Some children can struggle with envy and react negatively to the good fortune of others.

"What to When It's Not Fair" is designed to help children learn to cope with envy and jealousy. Children will learn to identify triggers that lead to envy and to develop alternative thoughts that can reduce envy's impact. All of the techniques are based on cognitive-behavioral principles. Includes an introduction for parents and caregivers that discusses the emotion of envy and how this book can help.

Claire A. B. Freeland, PhD, is a clinical psychologist in private practice, working for more than thirty-five years with youth and their families. Interested in bringing the general principles of cognitive–behavioral therapy to families everywhere, she is the co-author of What to Do When It's Not Fair, What to Do When Mistakes Make You Quake, and What to Do When You Feel Too Shy. She lives with her husband in Baltimore. They have two grown children. Visit Dr. Freeland at www.clairefreelandphd.com

Jacqueline B. Toner, PhD, is the co-author of several self-help books. She has been in private practice working with children, teens, and families for over thirty years. Dr. Toner earned her PhD from the University of Virginia and completed two post-doctoral programs (in pediatric psychology and adolescent medicine) at the University of Maryland Medical School. Dr. Toner also serves as lead facilitator and consultant on a project on medical ethics led by Johns Hopkins Hospital and the University of Pittsburgh Medical Center. She is the mother of three grown children and lives with her husband in Baltimore.

David Thompson, illustrator of What to Do When It's Not Fair, is a third-generation artist living in Baltimore, Maryland, with his wife and two daughters.