This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome separation anxiety.

Introduction to Parents and Caregivers
Chapter 1: Flying Your Hot Air Balloon
Chapter 2: How Does Anxiety Make You Feel?
Chapter 3: Check Your Visibility
Chapter 4: Turn Up the Heat
Chapter 5: Untie the Sandbags
Chapter 6: Take Your Time
Chapter 7: Create Your Flight Plan
Chapter 8: Take Off and Accrue Your Flight Hours!
Chapter 9: Enjoy the View and Stay Brave!
Chapter 10: You Can Do It!

Kristen Lavallee, PhD, and Silvia Schneider, Dr. rer. nat.