An effective memory is crucial to anyone who wants to advance their career. Written by Jonathan Hancock and Cheryl Buggy, leading international memory experts, this book quickly teaches you the insider secrets you need to know to in order to recall whatever you need to in the workplace. The highly motivational 'in a week' structure of the book provides seven straightforward chapters explaining the key points, and at the end there are optional questions to ensure you have taken it all in. There are also cartoons and diagrams throughout, to help make this book a more enjoyable and effective learning experience.

• : Sunday: The right frame of mind
• : Monday: Your amazing brain
• : Tuesday: Think like a genius
• : Wednesday: How to remember anything
• : Thursday: Learning to learn
• : Friday: People skills
• : Saturday: Lifelong learning: your personal memory improvement plan

Jonathan Hancock gained two Guinness World Records for his remarkable memory and achieved the title of World Memory Champion. He used his learning skills to achieve a First from Oxford University, and has since published ten books on memory training.

Cheryl Buggy is a writer, lecturer and broadcaster. She runs a radio station in Portsmouth and writes programmes on emotional intelligence and releasing potential, for people of all ages.