Lovingkindness--acting with selfless compassion toward others--is a widely recognized virtue that is honored across world religions. But what does it look like in practice? How can we more fully and consistently live this calling, to be a loving presence in the world? This book explores the promise and challenge of living with lovingkindness, a concept with deep ancient roots. It offers a framework of twelve dimensions along which people make choices in daily life. Short chapters explore each of these dimensions of lovingkindness, including opportunities for practice. The structure is suitable for self-study or for use in discussion groups. In truth, lovingkindness is not something that you can achieve or perfect. It is more like a star by which to guide your life journey, a distant goal toward or away from which you move through countless choices that you make each day. This book is about that journey.

William R. Miller is Emeritus Distinguished Professor of Psychology and Psychiatry at the University of New Mexico. Having published more than fifty books and hundreds of scientific and professional articles, he has been listed by the Institute for Scientific Information as one of the world's most cited scientists. He and his wife Kathy Jackson live in Albuquerque, New Mexico.
Lillian Kathleen Homer is the proud mother of two children. She and her brother Richard were adopted together following a traumatic early childhood. After living in New Mexico for forty years she and her husband Jeff now own and operate Shakti Cove Cottages in Ocean Park, Washington.