Jon M. Fishman is an editor, author, and sports fan. He lives in Wisconsin with his wife and three dogs.

Biles owes her incredible strength and flexibility to a stretching and training routine that has her working at the gym six days a week. But the hectic schedule doesn't stop her from having a ton of fun no matter what she's doing. Learn all about the life of the world's top gymnast, in and out of the gym.