The brilliant and combative autobiography from the most capped rugby player in history, Alun Wyn Jones.

Alun Wyn Jones is the most capped rugby union player of all time. He is the current captain of the Wales national team, and captained the Ospreys for eight years. He is one of only a small group of Welsh players to have won three Grand Slams, including Gerald Davies, Gareth Edwards, JPR Williams, Ryan Jones, Adam Jones and Gethin Jenkins and two Six Nations championships. He was named as the best player of the 2019 Six Nations Championship and in 2021 was named as captain for the Lions tour of South Africa.