"GOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimize the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body"--Publisher's description.

David Atherton is best known for winning the tenth series of the Great British Bake Off in 2019, but his day job, which he loves, is as a health professional with extensive experience in public health and nutrition. He currently works as a Health Advisor for an International Development charity based in London and writes a fortnightly column for the Guardiancalled Fit Food with David Atherton.