Part I
Finding Tranquility
Chapter 1
Developing a Parenting Philosophy
Chapter 2
Focusing on What You Can Control
Chapter 3
Re-thinking Your Value Judgments
Chapter 4
Engaging with Other People
Chapter 5
Teaching Your Child Virtue
Chapter 6
Enjoying Your Child
Chapter 7
Overcoming Your Anxiety
Chapter 8
Finding Tranquility
Part II
Reference Section
Chapter 9
Practicing Tranquility
Chapter 10
Dealing with Difficult Situations

Tranquility Parenting encourages parents to find engaged contentment as they learn to stay calm, deal with problems, reduce negative emotions, and truly enjoy being with their children. Based on the Greek philosophy of Stoicism, this approach to parenting can help parents and their children discover the path to flourishing.