This book is a troubleshooting guide to the body, specifically the body's pain.

It won't make you a doctor or therapist over night, but it will teach you a little about how the body perceives pain. There are many sources of pain, not all of them physical. We will look at how the mind and body are closely related and how one affects the other. We'll also look at how to affect one by using the other.

This is a book about "every day" pain, not a medical journal or self-diagnostic tool. It is easy to read, with a clear and light style that will help you discover some of the less obvious sources of pain in your daily life.