When individuals lose their capacity to trust others because of painful past experience, their ability to function in our interconnected, social world is severely limited. This book helps readers learn how, when, and whom to trust. Readers also learn to have faith in their instincts, develop healthy relationships, and let go of negative experiences that have made trusting frightening and difficult.

Cynthia Wall, LCSW, earned her master's degree in social work at the University of California, Berkeley, and works in private practice counseling individuals and couples. Her specialty is helping people claim freedom from the limits created by loss and betrayal. She is a volunteer with the American Red Cross and the local hospice in Fort Bragg, CA, where she helps train volunteers and is also involved with the Compassionate Friends, a support group for bereaved parents.