Marie D. Jones is the author of over twenty nonfiction books, including Visible Ink Press' Earth Magic: Your Complete Guide to Natural Spells, Potions, Plants, Herbs, Witchcraft, and More, The New Witch: Your Guide to Modern Witchcraft, Wicca, Spells, Potions, Magic, and More, Toxin Nation, and The Disaster Survival Guide: How to Prepare For and Survive Floods, Fires, Earthquakes and More. A former radio show host herself, she has been interviewed on more than two thousand radio programs worldwide, including Coast-to-Coast AM, The Shirley MacLaine Show, and Midnight in the Desert. She has also been interviewed for and contributed to dozens of print and online publications. She makes her home in San Diego County, California, and is the mom to one very brilliant son, Max.

About the Author
Acknowledgments
Preface
Introduction

1. What is Natural Health?
2. What is Well-Being?
3. Diet and Nutrition
4. Vitamins, Minerals, and Supplements
5. Herbs and Plants as Good Medicine
6. The Power of Movement
7. Stress Relief
8. Aromatherapy and Essential Oils
9. Sleep Your Way to Better Health
10. Brain Power
11. Positively Healthy Aging
12. Nurturing the Spirit
13. Healing Remedies
14. Nature Heals Us, But Can We Heal Nature?

Bibliography
Index