Gina Ford's Contented Little Baby Book became a runaway bestseller when it was first published in 1999. She continues to be the number one bestselling author of childcare books in the UK. Her advice and methods have been a godsend to tired, stressed parents throughout the world and have helped a generation of children go to bed on time and sleep soundly through the night. She runs a hugely popular website: www.contentedbaby.com

• 1: Introduction
• 1: UNDERSTANDING THE BASICS
• • 1: The Contented Little Baby Philosophy and Routines
  • 2: Understanding Your Baby's Sleep
• 2: THE FIRST YEAR
• • 3: The First Month (Birth to Four Weeks)
  • 4: Two to Three Months (Five to 12 Weeks)
  • 5: Four to Six Months (17 to 26 Weeks)
  • 6: Six to Nine Months
  • 7: Nine to 12 Months
• 3: THE TODDLER YEARS
• • 8: One to Two Years
  • 9: Two to Three Years
• 4: HELPING YOUR BABY TO SLEEP
• • 10: Teaching Your Baby to Self-Settle
  • 11: Sleep Training
• 5: Index

Gina Ford is the bestselling author of childcare books in the UK. Her other books include Contented Little Baby Book, The Contented Baby with Toddler Book and The Complete Sleep Guide for Contented Babies and Toddlers.