**With a Foreword by OLIVER BURKEMAN, author of thebestseller Four Thousand Weeks**Do you ever wish you could find more time to write? Do you ever feelfrustrated that other things get in the way? Perhaps you're stuck at the start,mired in the middle or just can't back into the writing groove?

Bec Evans and Chris Smith are the co-founders of Prolifiko, a coaching business that helps people build productive writing habits. They met while working together in a bookshop more than 20 years ago and have spent a lifetime writing and working with other writers. Prior to Prolifiko, Bec worked in publishing, led teams of writers and managed a writing centre for Arvon. She's also the award-winning author of How to Have a Happy Hustle. Chris has a background as a ghostwriter and content consultant to global business brands, charities and the public sector. He worked as an agency director before setting up his own communications consultancy and has written for national newspapers and magazines. He is also an award-winning comedy scriptwriter. The authors live in Yorkshire with their dog, Peggy.