Tom Chapman is an award-winning barber, author, public speaker, global ambassador and international educator. In 2015 he founded the Lions Barber Collective, an international group of barbers who have undergone training in how to recognise symptoms of mental ill health in clients. Tom is trained in ASIST (suicide intervention), Mental Health First Aid and SafeTalk. He has received a Points of Light award for his outstanding volunteer work and is regularly featured in the national and international press, including BBC, Channel 4, FOX News (USA) Virgin Radio and TalkSport.

This book is written for the partner/parent/friend who is concerned about a male loved one's mental health.