SARAH COOK is a food writer, food stylist and former food editor at BBC Good Food Magazine. She is always up for a recipe challenge and loves creating innovative new dishes with big and bold flavors. She is based in London.

The concept is simple: you cut a slit in a tortilla and then top each quadrant with a different ingredient, then, you fold the tortilla over on itself and toast it, fry it or just eat it as is! There's never been a simpler way of creating a tasty, nutritious meal in a matter of minutes. Whether you're looking for a filling breakfast, lunch to go, or quick fix dinner; this book has you covered.