This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.

Louise Shanagher is a children's therapist, mindfulness teacher and psychology lecturer from County Roscommon. Louise has a BA and an MSc in psychology and further qualifications in psychotherapy and play therapy. Her mission is to promote positive mental health for children while equipping them with tools and sensibilities to care for their own well-being.

Rose Finerty is a visual artist from County Westmeath. Rose has a BA in Visual Communications in Graphic Design and believes in the healing powers of creativity.