One of the bestselling titles in the "Practical Guides" series, now with a brand new look, this comprehensively covers Cognitive behavioural therapy.

Elaine Iljon Foreman and Clair Pollard are chartered clinical psychologists with expertise in cognitive behavioral therapies. Elaine's focus is in clinical research into CBT techniques and anxiety, while Clair works with people with mental health issues, and spinal cord injuries, with the National Health Service and The Back-Up Trust. They are both based in England.