After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more
Andrew grew up in Elim Pentecostal Church, became lay pastor of Brandhall Baptist Church and is now an ordained Presbyter in the Episcopal Church as a member of the Order of St. Leonard. He has extensive experience in preaching and teaching, both at home and abroad, church-based counselling and for many years was part of an apostolic team inputting other churches and ministries. He lives in Bromsgrove, Worcestershire with his wife, Chris.