"Acceso directo a ocho meditaciones guiadas"--Cover.
Vidyamala Burch is the founder of Respira Vida Breathworks, an organization dedicated to the teachings of mindfulness. She is the author of Vivir bien con el dolor y la enfermedad. Danny Penman is an investigative reporter. He is co-author of Mindfulness: A Practical Guide to Finding Peace in a Frantic World.